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Showing posts with the label mindfulness

Your co-workers don't need to know about your Depression

Blogarama.com - Follow me on Blogarama Disclaimer: This article might be triggering for people suffering from depression.  My intention isn't to provoke or hurt feelings. Howdy, Investigators 😎 Today let's talk about 'Depression' What is Depression? Where should I even begin? That's a lot to take in. Depression is a state of mind in which the victim feels low with or without a trigger. The chemical imbalance in the brain causes these states to prevail. The chemicals are Dopamine & Seratonin. The strides of feelings that a depressed person goes through are hopelessness, inferiority complex, fear, helplessness & anxiety. Loss of Motivation in doing work is rather prevalent. If this goes for long then it could lead to suicidal tendencies.  We have got a good look at what it is capable of. Also read:  Significance of quotes in Human Life 42.5% of corporate employees suffer  from Depression ~ Assocham Repo