Skip to main content

Posts

Showing posts with the label breathing

Yes it is possible to revamp your immune system - Your body can heal itself, tap into that power

Yes, it is possible to revamp your immune system Moving in the fast-paced life that we lead, we get hooked on a lifestyle that has unintended consequences for our health. We get accustomed to an unhealthy diet and some bad habits that weaken our immune system. The immune system is what gives us resistance to toxicity, infections, and diseases. In every unhygienic atmosphere, we will come across bacteria which will induce diseases, fever or even food poisoning which is why washing hands alone can prevent diseases and bacteria from propagating. Obviously, the question pops into our head, like what went wrong? You probably guessed it right, " technology " ,  technology  was built to assist us not to infect us. With the majority of the people being glued to smartphones, tablets, and laptops instill an unhealthy routine plus the harmful effects of radiation can't simply be ignored. These devices have made it our routine to check notification  at least   85 times